Native Bloom Flexcore Inversion Trainer
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Best Seller#1 Choice For At-Home Inversion Therapy
4.7 | 44,000+ Happy Customers

Flexcore Inversion Trainer

Flexcore collection

——Fall Sale
Order today and receive a free gift
  • Build core strength in just 10 minutes a day
  • Feel looser, taller and more mobile every week
  • Train safely with full back support, no joint strain
  • Melt away back tension after long days at a desk

Sale ends today

Choose your color

Unit 1Black / Red
      Native Bloom Wellness Club…

      YOUR 30-DAY HEAD START

      MAKE EVERY
      SESSION COUNT.

      Your Flexcore is the start. Build the routine that keeps you coming back.

      Flexcore Inversion Trainer

      Know your next move

      Inversion training plans to turn your Flexcore into a routine you look forward to.

      Train. Recover. Repeat.

      Core, mobility and recovery routines to complement your time on the trainer.

      Build your confidence

      Setup, positioning and form guidance for more controlled sessions at home.

      Keep your routine fresh

      New training plans and recovery resources delivered to your inbox each month.

      A clear plan. A little consistency. More from your Flexcore.

      30-day Wellness Club trial included with your trainer. Prefer the equipment only? Remove the trial in your cart before checkout.

      Loading membership terms…

      2-year limited warrantyDelivery options shown at checkout
      Designed for

      Built for anyone who wants real core strength and a loose, pain-free back without leaving the living room. Ten focused minutes a day on the Flexcore decompresses your spine, fires your deep core and unlocks the mobility your desk-bound body is craving — no gym commute, no crowded floor, no juggling a schedule around someone else's. From your first supported back extension you'll feel taller, looser and stronger, and because the four rollers cradle you in perfect alignment, every rep is safe, controlled and actually enjoyable.

      Construction

      A stable powder-coated steel frame with four cushioned high-density foam rollers — engineered to stay rock-solid under you, session after session, while the firm-but-forgiving rollers support your spine in exactly the right places.

      Dimensions & weight

      47" L × 24" W × 31" H · 24 lb (10.9 kg) — slim enough to slide into a corner and light enough to move room to room with one hand.

      Care

      Wipe the frame and rollers with a soft, lightly damp cloth after each session — that's it. Avoid solvents and abrasive cleaners, and your Flexcore stays looking and performing like day one for years.

      Featured In

      Men’s Health
      “Easily the smartest ten minutes of core work you can do at home — no gym required.”
      Daily Mail
      “What can’t you do with this compact little trainer?”
      Evening News
      “I never want to go back to a crowded gym again.”
      GQ
      “Proof that serious strength training no longer needs a spare room.”

      Community

      Movement stories from our members

      4.7 average from 44,000+ customer reviews

      Flexcore movement example 1

      Sarah, 34

      “Ten minutes before work and my lower back finally stopped aching by lunchtime.”

      Flexcore movement example 2

      Tom, 41

      A supported stretch after hours at a desk, with a focus on releasing back tension and unwinding.

      Flexcore movement example 3

      Nadia, 29

      Make room for back relief at home, with supported stretching and a simple daily decompression routine.

      Flexcore movement example 4

      Joan, 61

      Gentle, supported stretching with back comfort and everyday mobility at the heart of the routine.

      Why Flexcore

      The complete at home experience

      Ten minutes a day

      Short supported sessions that slip between breakfast and your first call — no commute, no crowded gym floor.

      Supported, safe movement

      Four cushioned rollers guide your spine through every fold, keeping alignment controlled and comfortable.

      More cost-effective than a gym

      One purchase, unlimited sessions at home — no monthly membership and no waiting for equipment.

      Four cushioned rollers
      Controlled home movement
      Two color choices
      Compact metal frame
      Four cushioned rollers
      Controlled home movement
      Two color choices
      Compact metal frame

      Back relief comes first

      Five ways to begin

      Start with supported stretching and a moment to decompress. Flexcore is an inversion trainer first, with optional core work when you want more.

      01 / 05

      Supported back release

      Give a tense back a little breathing room. Settle into the cushioned support for a gentle stretch after hours of sitting or standing.

      Woman resting with her back supported on the Flexcore rollers, knees bent and feet on the floor.

      Product facts

      The numbers that matter

      Built from powder-coated steel and high-density foam, sized for real living rooms.

      440 lbsUser capacity
      24 lbProduct weight
      47" × 24"Footprint
      2 yearsCoverage

      Questions

      The details, clearly

      What is the Flexcore Inversion Trainer?

      It is a compact four-roller frame designed to support a range of core and mobility movements.

      Which color should I choose?

      Choose the black frame with red rollers or the black and silver frame with blue rollers. Current prices for your market appear in the offer selector.

      How much space does it need?

      Assembled it measures 47" L × 24" W × 31" H. Allow roughly 6 ft × 4 ft of clear floor space while moving.

      Does it arrive assembled?

      It ships 90% pre-assembled. Two frame bolts and the roller bar attach in about 10 minutes with the included hex key.

      What is the weight limit?

      The Flexcore supports users up to 440 lbs (200 kg).

      Which movements can I do?

      Supported back extensions, crunches, side-body stretches, seated core work and controlled resets. A printed movement guide is included.

      How do I clean it?

      Use a soft, lightly damp cloth on the frame and rollers, then dry with a clean towel. No harsh cleaners.

      What is the return policy?

      Return it within 30 days in original condition for a full refund. Return shipping is free within the continental US.

      What are the monthly training and recovery plans?

      Guided inversion plans, strength and mobility routines and form guidance delivered by email each month. See the membership option above for availability and current renewal pricing in your selected market.

      Customer reviews

      Rated 4.7 by 44,000+ Customers

      94% of reviewers say they use the Flexcore at least three times a week.

      Maya R.

      Verified buyer · Austin, TX

      Ten minutes a day replaced my chiropractor visits

      I bought the black and red frame for lower-back stiffness from desk work. The four cushioned rollers hold my hips steady, so I actually feel the extension instead of straining my neck. Ten minutes most mornings and the afternoon ache is gone. Assembly took me under 15 minutes.

      Daniel K.

      Verified buyer · Chicago, IL

      Finally a core trainer my whole household uses

      I'm 6'2" and 240 lb, my wife is 5'4" — the 440 lbs capacity and wide frame mean neither of us feels cramped. It sits in the corner of the living room and takes up less space than our old bench. The Club Bloom trial got us both following the same program.

      Priya S.

      Verified buyer · Seattle, WA

      The blue frame looks like furniture, not gym gear

      I chose the blue and black version because it doesn't scream home gym in a small apartment. The steel frame doesn't wobble at all during side stretches, and the rollers are firm enough to support without digging in. Delivery arrived in three days.

      Marcus T.

      Verified buyer · Denver, CO

      Rebuilt my core strength after a back injury

      My physio cleared me for supported extensions only, and this is the first piece of equipment that let me do them properly at home. Controlled, slow, no load on the spine. Six weeks in and I'm standing through full workdays again. The 2-year warranty made the purchase easy.

      Elena M.

      Verified buyer · Tampa, FL

      Worth it for the free month of Club Bloom alone

      At 58 I wanted mobility work, not another cardio machine. The seated movements are gentle and the guided classes in the trial month showed me exactly where to start. I kept the membership after the 28 days because the programming is genuinely good.